Narcissism Survivor Support

Clinical Definition: Survivors of narcissistic abuse often experience a complex mix of trauma-related symptoms, including anxiety, depression, hyper-vigilance, and disrupted attachment patterns. These are the emotional and psychological effects of prolonged exposure to manipulation, emotional control, gaslighting, and relational trauma from individuals with narcissistic personality traits.

Layman’s Definition: Healing after narcissistic abuse can feel overwhelming. Survivors often feel confused, anxious, and unsure of who they are anymore. You may struggle with self-doubt, fear of setting boundaries, difficulty trusting others, or feeling emotionally “stuck.” Narcissistic abuse recovery counseling helps you make sense of what happened, rebuild your confidence, and create safe, healthy relationships moving forward.

Common Symptoms & Challenges:

• Persistent self-doubt or feelings of worthlessness

• Anxiety and hypervigilance, always anticipating criticism or conflict

• Depression, emotional numbness, or hopelessness

• Post-traumatic stress symptoms like flashbacks and nightmares

• Difficulty trusting people or forming safe, secure relationships

• Guilt or fear when setting personal boundaries

• Loss of identity and confusion about personal values or goals

• Social withdrawal or isolation from supportive friends and family

How C.A.R.E., Inc. Supports Survivors:
At C.A.R.E., Inc., we offer specialized narcissistic abuse recovery counseling designed to help you process trauma, rebuild self-worth, and establish healthy boundaries. Our trauma-informed, attachment-based approach focuses on:

• Releasing shame and self-blame from narcissistic abuse

• Reconnecting with your authentic self and personal values

• Learning how to create safe, supportive relationships

• Gaining tools to manage anxiety, depression, and triggers

• Regaining confidence and autonomy for a fulfilling life post-abuse